The Tui Na was created approximately 5,000 years ago. It is the oldest form of massage and therefore all other classes derive from it.

The ancient Chinese emperors received a daily massage, this was their secret to a healthy and long life.

It is currently administered as therapy in Traditional Chinese Medicine hospitals. The Tui Na consists of a wide variety of tapping, pressing, percussive and stretching movements, focusing on the energy meridians that cover the entire body. If used regularly it promotes lightness, flexibility and relaxation, all of which help to achieve a state of mental peace and harmony.

Tui Na stimulates the immune system and helps eliminate toxins. It is perfect for relieving all kinds of pain, since it works at the tendon-muscular level. Calms sciatica and low back pain. It also normalizes the nervous and glandular system. Eliminates joint tension and pain caused by uncomfortable positions. Improves circulatory and respiratory deficiencies. Increases vitality and energetic metabolic activity. Tui Na results are amazing when treating nervous system disorders such as stress, anxiety, nervousness and insomnia. Tui Na provides strength to the body and muscles; and is effective for athletes as well as the elderly or sedentary.

The client receives the session on a stretcher, with the naked body or dressed in comfortable cotton clothing (according to their preference). The session lasts 60 minutes.

Reflexology is a natural therapy that encourages us to get involved in our own healing process. It is a very old technique that applies different modalities of pressure on reflex areas: feet, hands and head; areas that represent our entire body.

These areas show both the organic and energetic aspects of our system.

The Selleng® Method, a synthesis of the most effective techniques from the East and the West, places Reflexology within the Holistic framework, since it believes that the human body is the unity of mind, body and spirit.

Benefits of Reflexology

• Relieves stress, anxiety, nervousness, insomnia, back pain, swollen ankles, tired legs, and sore hands and feet.
• Improves general blood circulation because it stimulates venous return.
• Prevents the appearance of varicose veins.
• Regulates the digestive and urinary system
• Stimulates good oxygenation and releases tensions.
• It is a tool that helps us get to know ourselves and effectively release stored emotions.

This massage was born in the 60s in Big Sur, California, at the Esalen Institute, a place dedicated to the development of consciousness and different body techniques. Pioneers from various disciplines gathered there. They created this modality of massage by experimenting with the senses.

Its main characteristic is fluidity, transmitted through long, fluid and circular movements. Applies a system of activity to the soft tissue structure of the body through a wide range of movements performed with the hands, forearms, elbows, and legs; and using natural oils that nourish the skin and promote movement and flow.

Californian massage benefits

• It gives a deep sense of unity.
• Provides greater movement and flexibility to soft tissues.
• Releases tension in deep tissues. Helps heal damaged areas.
• Relieves accumulated tension.
• Regulates the nervous and lymphatic system.
• It is also beneficial on the emotional level.

Vibrational Massage is a natural harmonization technique that works on the physical level, as well as on the emotional, mental and spiritual levels. The traditional Tibetan musical instruments that are used are handcrafted with an alloy of seven metals (gold, silver, mercury, copper, iron, tin and lead), each one related to a celestial body. Each singing bowl has a distinctive sound. The vibration they emit enters the body, generating a massage at the cellular level that helps release energy and brings harmony to the Being.

The Vibrational Massage promotes relaxation and the encounter with the pleasure that simple things provide. It works as a source of energy for the whole body. Relieves and releases muscle tension. Propagates and intensifies the auric body, which acts as an energetic defense. Increases the body’s defenses in general and gives peace of mind. Vibrational Massage works on the balance of both cerebral hemispheres, therefore, it is ideal for very rational or mentally stressed people. If Tibetan Singing Bowls are used regularly, they increase personal awareness and promote a better relationship with our environment. The sounds that flow from these wonderful instruments greatly stimulate alpha and beta brain wave activity and increase the ability to give and receive.

You can opt for one of these two sessions:

• General Energy Balance Session
• Chakra Balancing Session

Both last 60 minutes